Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Tuesday, August 11, 2015

TMI Tuesday: Wanting To Walk

Yep, our son has already master this position. 
For over two months now our son has expressed his desire to walk. As soon as we get him up and on his feet he starts taking steps. It really doesn’t matter where he is whether it be on the couch, the floor, or on a table in Cabela’s, he is always trying to get those darn legs to work. Sometimes he actually gets a little frustrated when things don’t go according to plan or if he is too tired and his legs don’t want to cooperate.

However, over the past couple of months he has gotten better. He is almost ready to support himself as there have been a number of occasions when I am barely supporting him as he stands there. Heck, he is even getting pretty good at doing squats. This kid is almost ready for boot camp (I am pretty sure he could achieve the minimum score on the ASVAB) if he could just make some more progress with his crawling.

While most kids are starting to explore the motions involved with crawling, our son wants nothing to do with them. He would much rather be on his back doing flutter kicks than on his belly shuffling across the floor. It is actually quite entertaining to watch and explains why he already has a baby six pack (note that this turns into a keg by the end of every meal… actually it is more like he wakes up with the six pack and goes to bed with a keg).

After a few minutes of kicking on his back he usually ends up pulling his feet toward his face with toes firmly in his grasp. You know what that means. That’s right, this is prime baby boom position and the rapid fire rocking usually produces a mighty breeze. With the kraken now released, the kicking resumes. At this point all you can do is try to keep yourself from falling off over in laughter.

It has actually taken some considerable effort to get him to be even remotely interested in the act of crawling and he is now finally getting comfortable on his stomach. This is a whole different round of entertainment these days as he pushes up with his arms and sticks his butt in the air but can’t seem to get his legs going at the same time. Maybe the joke is on us and he is actually practicing doing the worn. I guess we will have to find out.

Saturday, February 22, 2014

A Return To Soreness



It has been a week since my wife and I joined Planet Fitness and while not everything has gone to plan, we are both making some surprising progress for only being one week in. On our first day we were in the gym for 30 minutes, we are now gotten a pretty solid and tightly packed routine down which, at the moment takes us about 45 minutes. There are a few things that I still have to add but, overall, it is a pretty good start.

I can notice a little bit of change with this new routine. While the strength has yet to return, my muscles seem to have been activated and are bigger than they have been in years (especially my shoulders fro some reason). I don’t know if I have lost any weight because I haven’t been on a scale in probably a month but I don’t think any weight has come off since my clothes still feel the same.

Our diet is something that really is a work in progress. Myself more so than my wife (by far). She has been doing really well, she’s not where she wants to be but who is? As for me, I have made some improvements in that I am eating more salads but can’t say that my portions are any better and there are the occasional times when something really unhealthy seems to find its way into my hand. Small steps though. Just going to keep trying to take them ne after the other.

One thing that I haven’t been looking forward to but I have once again learned to embrace is the soreness. I kind of missed this feeling. The feeling like I actually did something physical during the day. You never get the same feeling by just walking around. I once again feel the comfort on the machines, lifting weights, and on the treadmill that has been absent for many years (especially the last few times that I tried getting into a workout routine).

This is why I can already tell that this time is going to be different. I can feel the difference and I already know where all of the locations are around home and work. Now it is going to take time to get to where I want to be and where I know I can return. One of these days I will post a picture for reference but, for now, it is my motivation Even though it is early, there is progress being made and a comfort level that I have been missing. This is just the beginning.