Gluttonous Appliance Adds To Errand List

My wife and I headed out today to take care of a few errands which we had been putting off for the past couple of weekends. Obviously, nothing that was urgent but it needed to be taken care of at some point and today was the day. Our first stop was somewhere that used to not bother me much but, over the years, it has started to get a bit rundown. It is not the same place, and I am not the same person, that it used to be so I no longer look forward to entering the mall. The fact that there are aspects of the building that are starting to deteriorate doesn’t do anything for the overall appeal either.

Not surprisingly, this stop was so my wife could stop at a few places that are only found in various malls throughout the area. One thing that I did notice about one of the stores was that if you really want to increase your sales you might want to think about coordinating the prices you have in your store location with the one listed on the website. These people refused to honor the online price despite it being their own website. And we’re not talking about a few dollars, this was more like twice the price in person. Nice salesperson but the company needs a little work. Oh well, I guess you really didn’t want my sale. Fortunately, there were no such issues at the second store.

From there we drove down the street to take care of one of my least favorite activities… clothes shopping. It wasn’t for any big purchase, it was Wal-Mart after all, but it is still a less than desirable activity made worse by the fact that these crazy people had almost exclusively shorts out in the workout gear. I had to dig to find a freaking pair of workout pants. Thankfully, socks are much easier to find.

Of course, this trip wouldn’t be necessary if our dryer didn’t have an eating disorder. Like many of its elk, it consumes socks on a regular basis. Only one from the pair as I assume it doesn’t want to be seen as gluttonous. However, our particular dryer has a hankering for draw strings. Because it only eats half a pair, it has plenty of room for the countless draw strings that help to keep our pants up and our sweatshirts closed. Well, my workout pants were the victim of the latest nibbling and so I had to swim among the shorts to find something that would go past my knees at the store.

So, it didn’t take long before all the small tasks were taken care of and we were on our way to dinner. It wasn’t the best place to stop with the goals that we each have but we were actually pretty good and stuck with the healthier options on the menu. And so concluded our day. From there we made our way home in the Sunday traffic on the Schuylkill Expressway. No accidents, just highway congestion that seems to be ever-present on that particular stretch of highway.

And what was my thought when we finally got home. Was it that I was looking forward to relaxing on the couch and not watching the Olympics closing ceremony? No, it was a night of trying to get things done on the computer and the sense of dread when I looked into the direction of the dishes piled in the sink. Oh well, it has to get done at some point and tonight was the time to do it. At least the dishwasher doesn’t eat my socks.

Returning To The Gym: Not What It Used To Be

One of the resolutions that I seem to make year after year is to improve my health. It is something that I have now included in two posts on this blog but with little progress having been made until now. It had been about a year since I last stepped foot in a gym but today my wife and I broke that unhealthy pattern and signed up for memberships at the local Planet Fitness. While we have tried this before basically going into it blind, this time we made sure to set a schedule so that we have specific nights when we can hold one another accountable.

For many years when I was younger, the weight room was a place that I enjoyed going to multiple times a week. It was a place when I could just block out the rest of the world and focus on a singular task of putting up as much weight as I could as many times as I could. Now, things are a bit different. Now I am going into this basically starting from the beginning.

While in the past, I would push as hard and as long as I could, I know that is not the best thing for me at this time. While I can still push myself, I can’t simply keep pushing until something gives. It isn’t just about getting in shape and going to the gym on a regular basis, it is about changing my mentality while I am there. What worked in the past is not healthy for me now. I have to pace myself and make sure that steady progress is made. Maybe later I can push harder but, for now, consistency is what needs to be my focus.

In addition to the general joint issues that I have faced, and which have gotten worse, for the past fifteen years I am now going into this new routine with diabetes, fibromyalgia, and borderline blood pressure issues. All of these things will basically shut me down if I just go in full boar without consideration for my current health status. So it is a matter of steady progress. It will be painfully slow and will require a commitment that is a bit foreign to me but it is nothing that I can’t push through in order to reach my goal.

So, today I started my journey to reaching my goal. Time to lose the 100 pounds that has been, literally, weighing me down lately. Well, maybe not 100, it all depends on how much muscle I can build back up. A more realistic, and healthy, goal is to get my BMI back down to 10%. By far not the lowest I have ever been but definitely a healthy number to aim for and one that will be achieved in time. When, I don’t know but I will definitely be recording my progress and I am sure setbacks on this blog.

Given my previous experiences, I know that I need to do and I know the exercises, pace, rep counts, and tracking that needs to be done. However, like everything else, I don’t know everything and any input would be appreciated. Feel free to leave your comments and questions below. I look forward to reading your input.